
Leftover cooked New Zealand Spring Lamb is excellent in rice and pasta dishes, casseroles, curries and salads.
To stretch flavour, nutrition and also dollars, trim away the meat and the bones can be used to create a delicious
soup.
Lamb Risotto
Moussaka
Shepherd's Pie
Holupchi (Cabbage Rolls)
Lamb And Rice Salad With Apricots
Lovely Lamb Curry
| |
Lamb Risotto
| 2 tbsp |
butter |
30 ml |
| 2 tbsp |
oil |
30 ml |
| 1 |
large onion, finely chopped |
1 |
| 1 |
clove garlic crushed |
1 |
| 1 cup |
long grain rice |
250 ml |
| 1/4 cup |
mushrooms, sliced |
125 g |
| 12 oz |
whole kernel corn |
341 ml |
| 1 cup |
frozen peas |
250 ml |
| 1 1/2 cups |
New Zealand Lamb from a cooked leg or shoulder |
375 ml |
| 2 cups |
chicken stock |
500 ml |
Melt the butter with the oil. Add the onion, garlic, and fry gently for 10-15 minutes until soft and golden brown. Stir in the rice and cook for a further 3-4 minutes, stirring continuously. Add the mushrooms, corn and peas. Cut the lamb into 1/2" pieces and add to the saucepan and mix well. Add the stock and bring to the boil. Reduce the heat, cover and simmer for 35-40 minutes until the rice is cooked and the stock has been absorbed.
Yield: 4 servings.
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| |
Moussaka
| 4 cups |
finely mined, cooked New Zealand Lamb |
1 L |
| 2 |
medium eggplants |
2 |
| 1/4 cup |
vegetable oil |
50 ml |
| 2 |
onions, chopped |
2 |
| 1 |
clove garlic, chopped |
1 |
| 1 can (5 1/2 oz) |
tomato paste |
1 can (156 ml) |
| 1/4 cup |
chopped fresh parsley |
50 ml |
| 1 cup |
milk |
250 ml |
| 2 |
eggs |
2 |
| 1/2 cup |
grated cheese salt, pepper |
125 ml |
Brown eggplant in oil, remove. Brown onions and garlic in the same oil. Add meat, tomato paste, parsley and seasonings. Fill greased casserole with alternate layers of meat mixture and eggplant; top with eggplant. Beat eggs with milk and cheese; pour over meat and eggplant. Bake 350°F (180°C) about 20 minutes, until set and golden.
Yield: 6 - 8 servings.
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| |
Shepherd's Pie
| 2 cups |
cooked, chopped New Zealand Lamb |
500 ml |
| 1 |
onion, chopped |
1 |
| 1/4 lb |
mushrooms, sliced |
125 g |
| 3 tbsp |
vegetable oil |
45 ml |
| 1 cup |
gravy or bouillon |
250 ml |
| 2 cups |
seasoned mashed potatoes |
500 ml |
| 1 |
egg, beaten salt, pepper |
1 |
Cook onion and mushrooms in oil until softened. Add lamb and gravy. Season to taste. Spoon into lightly greased 1-1/2 quart (1.5 liters) casserole. Combine potatoes and egg; swirl over lamb. Bake 425°F (220°C) about 20 minutes, until topping browns
Yield: 4 servings.
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| |
Holupchi (Cabbage Rolls)
| 1 1/2 cups |
finely chopped cooked lamb |
375 ml |
| 1 |
medium-sized cabbage, salted, boiling water |
1 |
| 1/2 cup |
rice |
125 ml |
| 1/2 cup |
boiling water |
125 ml |
| 2/3 cup |
chopped onion |
150 ml |
| 1/4 tsp |
savory |
1 ml |
| 1/2 tsp |
salt |
5 ml |
| 1/8 tsp |
pepper |
0.5 ml |
| 2 cans (7 1/2 oz) |
tomato sauce |
2 cans (231 ml) |
Cut out core and remove any wilted outer leaves from cabbage; cook in salted boiling water just until leaves are pliable - about 6 to 8 minutes; drain and carefully separate 8 whole leaves. If inner leaves are hard to separate, return to boiling water for 2 or 3 minutes. Add rice to 1/2 cup (125 ml) boiling water; stir and boil for 1 minute; cover and set aside until water is absorbed; combine with lamb, onion, seasonings and 3 tablespoons (45 ml) of the tomato sauce; spoon about 3 tablespoons (45 ml) of mixture onto each cabbage leaf; fold in sides and roll leaves. Place in heavy saucepan on a rack or inverted plate. Shred remaining cabbage and spread over. Pour over remaining sauce. Cover tightly and simmer for 1 hour.
Yield: 8 rolls.
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| |
Lamb And Rice Salad With Apricots
This easy salad makes innovative use of leftovers and ingredients you're apt to have on hand. If you wish, you could add a tropical flavour by substituting one papaya, peeled and diced, for the apricot halves.
| 3/4 lb |
cooked New Zealand Lamb (preferably rare roasted) |
375 g |
| 1 can (14 oz) |
apricot halves |
1 can (398 ml) |
| 2 cups |
cooked rice |
500 ml |
| 2/4 cup |
mayonnaise |
175 ml |
| 1/4 cup |
plain yogurt |
50 ml |
| 2 tbsp |
dried currants |
30 ml |
| 2 tsp |
grated lemon rind |
10 ml |
| 1 tsp |
honey |
5 ml |
| Pinch |
cinnamonsalt and pepperwatercress |
Pinch |
| 1/4 cup |
toasted sliced almonds |
50 ml |
Trim lamb and dice finely. You should have about 2-1/2 cups (625 ml). Drain apricot halves well and dice. In large bowl, stir together lamb, apricots and rice. This can be done ahead, covered and refrigerated.
In small bowl, stir together mayonnaise, yogurt, currants, lemon rind, honey, cinnamon and salt and pepper to taste. Dressing can be made ahead, covered and refrigerated for an hour or two.
Just before serving, pour dressing over salad and toss to coat well. Line shallow salad bowl with watercress and mound salad on top. Sprinkle with toasted almonds.
Yield: about 4 servings.
NOTE: If cooking rice especially for the dish, you will need 1/2 cup (125 ml) uncooked rice.
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Lovely Lamb Curry
If you have saved some lamb from a roast here's a clever idea how to get the best from what's left.
Serves: 4
Ingredients:
- 350-450g Cooked New Zealand Lamb, cut into chunks
- 1 tbsp Sunflower Oil
- 1 Medium Onion, peeled and sliced
- 3-4 tbsp Medium or Mild Curry Paste
- 350g Potatoes, peeled and cut into small chunks
- 4 Tomatoes, quartered
- 1 tsp Caster Sugar
- 2 Large Handfuls Baby Spinach Leaves (optional)
Method:
Heat the oil in a large saucepan and fry the onion for 3 minutes until lightly browned. Stir in the lamb and curry paste and cook for 2 minutes.
Add the potatoes and 450ml cold water. Bring to the boil and simmer for 15 minutes. Stir in the tomatoes and sugar.
Continue simmering for a further 10 minutes, until the potatoes are tender, stirring occasionally.
To Serve:
Stir in spinach if using and serve with freshly boiled rice, warm naan bread and chutneys.
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